The multi Grip Pull Up Bar from Home Gym Dynamics is designed to provide a serious upper body workout. There are 4 grips on the bar that will stimulate the all major muscle groups of the upper body from all possible angles.
Combination of Pull Up Bar and top Pulley. Attach plates or dumbbell to the cable for top pulley resistance workouts. Ideal for triceps, shoulders, chest etc. The pulley bracket can be moved to one side when used for pull ups. Cable can be removed after workout.